Certified Holistic Health Practitioner,
Pre/Postnatal Exercise Coach, & DONA Doula
I teach moms how to nourish their bodies and help them implement simple lifestyle changes for whole health
so they may better live out their vocation of motherhood.
Do you want to learn...
How to eat and move in a way that promotes whole health in motherhood?
How to navigate breastfeeding and motherhood while also nourishing your body and your baby's?
Where to start when it comes to changing your lifestyle and habits to live a healthier life?