Blog

Having an excess of estrogen is due to issues in estrogen metabolism, or the removal and detoxification of estrogen out of the body. The...

Intro Women are cyclical. Unlike the hormones of males, the female hormones rise and fall throughout the month long process of...

Last night I did my second session with my Mom+Baby Gut Group, and I realized right before we were to start (maybe 3-4 weeks ago) Lucca...

According to ACOG, these are the recommended amounts of each vitamin for a healthy pregnancy. In my opinion, this is not a comprehensive...

Maternal diet has been shown to impact the health of the baby, influencing the gut microbiome of the infant too. But did you know the...

What does God desire for us? I believe God wants us whole in Him, and our life on earth should be a journey to that wholeness. I have...