Anna TruxilloNourished MamaI had a moment today driving in the car and singing to 6 Little Ducks that my mind and body felt really good, and this felt profound...
Anna TruxilloStop Symptom ChasingSymptom chasing - throwing a supplement or medication on health issues. Trouble sleeping? Melatonin. Low vitamin D? Synthetic...
Anna TruxilloDo you trust your body?I was thinking about all the ways we have been encouraged to not trust ourselves as women, as especially mothers. Something as simple as...
Anna TruxilloRecipe: Bone Marrow ButterBONE MARROW BUTTER I talk about the importance of going back to our roots and eating animals in a nose-to-tail way - getting in things...
Anna TruxilloSelf CareMake self care a part of your lifestyle instead of another thing to check off your to-do list. Moms, there are so many ways we can care...
Anna TruxilloSupplementsMama, you can't supplement yourself out of postpartum depletion. Trust me, I tried. Popping a handful of supplements is way easier than...